Plant Profile

Garden cressLepidium sativum

Garden cress is the epitome of uncomplicated gardening. As an extremely fast-growing herb, it provides fresh, pungent vitamins after just a few days, whether in the garden bed or on the domestic windowsill.

Garden cress (Lepidium sativum): plant portrait - Vegetables, Mustard family, Harvest January - December
Garden cress: plant portrait. harvest: January - December.

Quick profile

Key data

Growing calendar
JanFebMarAprMayJunJulAugSepOctNovDec
Indoor sowing
Direct sowing outdoors
Harvest
Pruning
Indoor sowingDirect sowing outdoorsHarvestPruning

Good neighbors

tomatoRadish

Avoid

Cabbage varieties

Indoor & direct sowing

Garden cress: Sowing and germination

Indoor sowing

Possible year-round on the windowsill.

Direct sowing outdoors

Direct sowing outdoors from March to September.

Seed depth0 - 0.5 cm
Germination temp10 - 22 °C
Germination time2 - 4 days
Light germinatorYes
Dark germinatorNo
Cold germinatorNo
Stratification neededNo
Pre-soaking recommendedNo

Planting & site

Garden cress: Planting and spacing

Planting outdoors

Transplanting is not common; direct sowing preferred.

Plant spacing1 - 2 cm
Row spacing10 - 15 cm
Plants per m²500 - 1000 per m²
Bed widthfrom 10 cm

Site & practical notes

Sow small amounts every 2 weeks to ensure a continuous supply of fresh greens.

Temperature & frost

Garden cress: Temperature and site

Growing temperaturefrom 5 °C
Optimal temperature15 - 20 °C
Max. heatup to 30 °C
Soil temperature8 - 15 °C
Frost sensitiveYes
Late frost sensitiveYes
Heat tolerancelow
Cold tolerancemedium

Water & nutrients

Garden cress: Water, nutrients and care

Waterhigh
Critical water phasesGermination phase
Watering methodMist or fine spray
Droughthigh
Waterlogging sensitiveYes
Mulching recommendedNo
Nutrient needlight_feeder
Compost recommendedNo
Fertilizer sensitivitymedium

Container & growth

Garden cress: Container, support and growth

Container suitableYes
Pot sizeVolume: from 0.5 l; Recommended: from 1 l; Diameter: from 10 cm; Depth: from 5 cm
SupportNo
Height10 - 20 cm
Width5 - 10 cm
Root depth5 - 10 cm
Root spread2 - 5 cm

Year plan

Garden cress Calendar

Plants

Fresh greens even in the depths of winter.

Year overview
JanFebMarAprMayJunJulAugSepOctNovDec
Indoor sowing
Direct sowing outdoors
Harvest
Pruning

Recurring tasks

Harvest cutJanuary - December
Cutting occurs approx. 7-14 days after sowing.
Direct sowingMarch - September
Sow in rows or broadcast.

Relevant now

June

  • No additional single task

Next up

July

  • No additional single task

Monthly tasks

Single tasks from monthly data; repeated seasonal windows are shown in the overview above.

January

No additional single task

February

No additional single task

March

No additional single task

April

No additional single task

May

No additional single task

June

No additional single task

July

No additional single task

August

No additional single task

September

No additional single task

October

No additional single task

November

No additional single task

December

No additional single task

Flowering & pollination

Garden cress Flowering & pollination

Flowering period

June to August (if plants are not harvested)

Flower color

White to pale pink

Self-fertility

high

Pollinator needed

no

Overview

Self-pollinating, but also visited by small insects such as hoverflies.

Notes

Irrelevant for herb harvest, only significant for seed production.

Pruning & care

Garden cress Pruning & care

Pruning type

cut-and-come-again-limited

Pruning timing

All year

Harvest cut Cutting occurs approx. 7-14 days after sowing.

Remove

Preserve

Avoid

Tools and hygiene

Clean kitchen scissors after use; disinfection necessary for commercial sprout production.

Companion guide

Garden cress Companion guide

Companion guide

Good neighbors

tomatoRadish

Avoid

Cabbage varieties

Use & storage

Garden cress Use & storage

Harvest

Harvest usually 1-2 weeks after sowing.

Storage

Short-lived fresh consumption

Storage life

1 to 2 days

Flavor

Piquant, mustard-like, radish-like

Harvest

Harvest usually 1-2 weeks after sowing.

Processing

After harvest

Use immediately; wilts extremely quickly after cutting.

Notes

Drying leads to almost complete loss of aroma.

Edibility & safety

Garden cress Edibility & safety

For people

In brief: which parts are edible, which parts remain risky, and whether raw consumption makes sense.

Edible parts:Leaves, Seedlings, Flowers, Seeds
Caution parts:Roots (theoretically edible, but usually contaminated with substrate)
Raw consumption:Common and recommended to preserve vitamins and pungency.

Safety notes

Non-toxic; contains mustard oil glycosides, which in very large quantities may cause gastric irritation in sensitive individuals.

Animal safety

Most animal profiles are moderate here: 11 animal types are rated suitable or mostly suitable, with quantity and plant part still relevant.

Animal safety by plant part

Each row shows which parts are more suitable and which parts are critical.

Companion animals

Dog icon for animal safety ratingDog

Leaves, Seedlings

Seeds

Risk factors

Large quantities consumed, Sensitive gastrointestinal tract

Symptoms

Gastric irritation, Vomiting, Diarrhea

observe

Garden cress is safe for dogs in small amounts as an occasional treat. The leaves, seedlings, and flowers can be fed, but seeds should be avoided due to their higher mustard oil content, which may cause gastric irritation if consumed excessively. When fed occasionally as a treat, no serious effects are expected. If large amounts are ingested, especially seeds, the dog should be monitored and a veterinarian…

Open animal page
Cat icon for animal safety ratingCat

No suitable parts listed

No risk parts listed

unknown

Leaves, seedlings, and flowers are safe for cats in normal amounts and can be offered as occasional greens. Seeds should be avoided due to higher mustard oil glycoside concentrations. Excessive consumption may cause gastrointestinal upset.

Open animal page
Rabbit icon for animal safety ratingRabbit

No suitable parts listed

No risk parts listed

unknown

Garden cress is safe for rabbits in small amounts and valued as a nutritious supplement. Seeds contain higher concentrations of mustard oil glycosides and should be avoided. Leaves, seedlings, and flowers are harmless and can be fed occasionally. Excessive consumption may cause gastrointestinal upset.

Open animal page
Guinea pig icon for animal safety ratingGuinea pig

No suitable parts listed

No risk parts listed

unknown

No reliable species-specific assessment is available.

Open animal page
Hamster icon for animal safety ratingHamster

Leaves, Seedlings

Seeds

Risk factors

High concentration of mustard oil glycosides in seeds

Symptoms

Gastrointestinal upset in excessive amounts

observe

No reliable species-specific assessment is available.

Open animal page
Budgie icon for animal safety ratingBudgie

Leaves, Seedlings

Seeds

Risk factors

Overfeeding, Sensitivity to mustard oils

Symptoms

Gastrointestinal upset with excessive intake

observe

Garden cress is suitable for budgies in small amounts as an occasional treat. The leaves, seedlings, and flowers are safe and nutrient-rich. The seeds contain higher concentrations of mustard oil glycosides and should be avoided, as excessive consumption may cause gastrointestinal irritation. A budgie's diet should primarily consist of specialized budgie feed.

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Farm animals

Horse icon for animal safety ratingHorse

Leaves, Seedlings

Seeds

Risk factors

Large quantities of seeds may cause irritation

Symptoms

Gastrointestinal upset with excessive intake

observe

No reliable species-specific assessment is available.

Open animal page
Chicken icon for animal safety ratingChicken

Leaves, Seedlings

Seeds

Risk factors

Large quantities of seeds may cause irritation

Symptoms

Gastrointestinal upset with excessive intake

observe

Leaves, seedlings, and flowers are suitable as treats for chickens. Seeds contain higher concentrations of mustard oil glycosides and should be avoided. When fed normally as green fodder, it is harmless.

Open animal page
Duck icon for animal safety ratingDuck

Leaves, Seedlings

Seeds

Risk factors

High glucosinolate content in seeds, Possible sensitivity in birds

Symptoms

Gastrointestinal upset with overconsumption

observe

Garden cress is suitable for ducks in small amounts as an occasional treat. Leaves, seedlings, and flowers are safe and nutritious. Seeds contain higher concentrations of mustard oil glycosides and should be avoided, as overconsumption may cause gastrointestinal irritation. Ducks should only receive small amounts of the safe parts occasionally. Consult a veterinarian if signs of discomfort appear.

Open animal page
Goose icon for animal safety ratingGoose

Leaves, Seedlings

Seeds

Risk factors

Excessive seed consumption, Sensitivity to mustard oils

Symptoms

Gastrointestinal upset with overconsumption

observe

Garden cress is safe for geese in small amounts, particularly leaves, seedlings, and flowers. Seeds contain higher concentrations of mustard oil glycosides and should be avoided. Overconsumption may cause gastrointestinal upset. Suitable as occasional greens.

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Sheep icon for animal safety ratingSheep

Leaves, Seedlings

Seeds

Risk factors

Large quantities of seeds may cause gastric irritation

Symptoms

Gastrointestinal irritation with excessive intake

observe

No reliable species-specific assessment is available.

Open animal page
Goat icon for animal safety ratingGoat

Leaves, Seedlings

Seeds

Risk factors

Excessive seed consumption, Sensitivity to mustard oils

Symptoms

Gastric irritation, Diarrhea

observe

Leaves, seedlings, and flowers are safe for goats in moderation and provide nutritional value. Seeds contain higher concentrations of mustard oil glycosides and may cause gastrointestinal upset if consumed in large amounts. No indications of severe toxicity in goats, but part-specific risk should be considered.

Open animal page
Cattle icon for animal safety ratingCattle

Leaves, Seedlings

Seeds

Risk factors

Excessive seed consumption, Sensitivity to mustard oils

Symptoms

Gastric irritation, Gastrointestinal upset

observe

Leaves, seedlings, and flowers are safe for cattle in moderation and can be used as supplemental feed. Seeds contain higher concentrations of mustard oil glycosides and may cause gastric irritation if consumed excessively. Roots are not recommended due to potential substrate contamination.

Open animal page
Pig icon for animal safety ratingPig

Leaves, Seedlings

Seeds

Risk factors

Excessive seed consumption, Sensitivity to mustard oils

Symptoms

Gastric irritation, Diarrhea with excessive intake

observe

Garden cress is safe for pigs in normal feeding amounts. Leaves, seedlings, and flowers can be given as supplemental feed. Seeds contain higher concentrations of mustard oil glycosides and should be fed very sparingly, as excessive intake can cause gastric irritation. The plant provides vitamin C and iron and is well accepted due to its pungent flavor. If signs of gastrointestinal upset occur, feeding should be…

Open animal page

This does not replace veterinary advice. If risky plant parts were ingested or symptoms appear, contact a veterinarian.

Max risk

unknown

Highest status

not established

Urgency

unknown

Saving seed

Garden cress Saving seed

Seed viability

2 - 3 years

Seed extraction

Shake dry plants or beat them in a bag.

Practical tips

Garden cress Practical tips

Common beginner mistakes

Covering seeds with soil (light germinator!).

Success pattern

Germination within 24-48 hours at room temperature.

High-impact tips

Use a clay cress hedgehog for a decorative look.

Grower observations

Cress grows on almost any moist medium, even kitchen paper.

Health

Pests, Diseases

Pests

Flea beetles

Small, sieve-like holes in the cotyledons.

Diseases

Damping-off

Seedlings collapse at the root neck and rot.

Plant health

Diagnosis help

Garden cress Diagnosis help

Pest groups

Biting insects (Flea beetles)

Disease groups

Seedling diseases (Fungi)

Prevention

Diagnosis

Most problems with cress arise from sowing too densely or drying out.

Cultural prevention

Monitoring

Daily check for mold growth

First response

Use chamomile tea for watering (mildly fungicidal)

Diagnostic rules

Seedlings fall over

Possible causes: Damping off

  • Check substrate moisture
  • Check sowing density

FAQ

Why is my cress molding?

It is usually due to sowing too densely or standing water. Ensure good ventilation and water moderately but regularly.

Is Garden cress safe for Dog?

Garden cress is classified as moderation only for Dog. Risk: unknown. Urgency: observe. Garden cress is safe for dogs in small amounts as an occasional treat. The leaves, seedlings, and flowers can be fed, but seeds should be avoided due to their higher mustard oil content, which may cause gastric irritation if consumed excessively. When fed occasionally as a treat, no serious effects are expected. If large amounts are ingested, especially seeds, the dog should be monitored and a veterinarian…

Is Garden cress safe for Cat?

Garden cress is classified as not established for Cat. Risk: unknown. Urgency: unknown. Leaves, seedlings, and flowers are safe for cats in normal amounts and can be offered as occasional greens. Seeds should be avoided due to higher mustard oil glycoside concentrations. Excessive consumption may cause gastrointestinal upset.

Is Garden cress safe for Rabbit?

Garden cress is classified as not established for Rabbit. Risk: unknown. Urgency: unknown. Garden cress is safe for rabbits in small amounts and valued as a nutritious supplement. Seeds contain higher concentrations of mustard oil glycosides and should be avoided. Leaves, seedlings, and flowers are harmless and can be fed occasionally. Excessive consumption may cause gastrointestinal upset.

Is Garden cress safe for Guinea pig?

Garden cress is classified as not established for Guinea pig. Risk: unknown. Urgency: unknown. No reliable species-specific assessment is available.

Sources

Public sources

  1. Wikidata entity

    Wikidata · 2026-05-13

  2. GBIF species match

    GBIF · 2026-05-13

  3. Deutschsprachige Wikipedia: Gartenkresse

    Wikipedia · 2026-05-13

  4. English Wikipedia: Garden cress

    Wikipedia · 2026-05-13