Plant Profile

MizunaBrassica rapa subsp. nipposinica

A fast-growing, peppery leafy vegetable from the mustard family, ideal for salads and quick cooking.

Mizuna (Brassica rapa subsp. nipposinica): plant portrait - Asian greens, Mustard family, Sun to partial shade
Mizuna: plant portrait. harvest: April - November.

Quick profile

Key data

Growing calendar
JanFebMarAprMayJunJulAugSepOctNovDec
Indoor sowing
Direct sowing outdoors
Planting outdoors
Harvest
Indoor sowingDirect sowing outdoorsPlanting outdoorsHarvest

Good neighbors

StrawberryCucumberCarrotLettuce

Avoid

Cabbage (all types)RadishMustardbroccoli

Indoor & direct sowing

Mizuna: Sowing and germination

Indoor sowing

For an early spring or late autumn harvest.

Direct sowing outdoors

Direct sowing is possible from the last frost. Spring and autumn sowings are most productive.

Seed depth1 - 2 cm
Germination temp10 - 20 °C
Germination time5 - 14 days
Light germinatorNo
Dark germinatorYes
Cold germinatorNo
Stratification neededNo
Pre-soaking recommendedNo

Planting & site

Mizuna: Planting and spacing

Planting outdoors

Seedlings can be transplanted after the last frosts. Ensure adequate watering.

LightSun to partial shade
WindSheltered
Plant spacing15 - 25 cm
Row spacing20 - 30 cm
Plants per m²10 - 20 per m²
Bed widthfrom 30 cm

Site & practical notes

General: Mizuna is a fast-growing, easy-care leafy vegetable well-suited for garden beds, balconies, or even indoors. It prefers cooler weather but can be grown in summer with adequate watering., Sowing: Sow from March indoors or in a greenhouse, and directly outdoors from April. For continuous harvest, sow again every 2-3 weeks., Cultivation: Requires a sunny to partial shade location with loose, nutrient-rich soil. Consistent moisture is important to prevent bolting and bitterness., Harvest: Harvest outer leaves to encourage inner leaf growth, or cut the entire plant. Harvesting is possible from about 4-6 weeks after sowing., Pest disease prevention: Watch out for flea beetles, slugs, and aphids. Good crop rotation and hygiene are important for preventing diseases like clubroot., Container growing: Well-suited for window boxes and pots. Ensure adequate watering and fertilization if necessary.

Temperature & frost

Mizuna: Temperature and site

LightSun to partial shade
Growing temperaturefrom 5 °C
Optimal temperature15 - 22 °C
Max. heatup to 28 °C
Soil temperature10 - 15 °C
Frost sensitiveYes
Late frost sensitiveYes
Heat tolerancemedium
Cold tolerancemedium

Water & nutrients

Mizuna: Water, nutrients and care

Watermedium
Critical water phasesGermination, Leaf growth
Watering methodWater evenly
Droughtmedium
Waterlogging sensitiveYes
Mulching recommendedYes
Nutrient needmedium feeder
Compost recommendedYes
Fertilizer sensitivitylow

Container & growth

Mizuna: Container, support and growth

Container suitableYes
Pot sizeVolume: from 5 l; Recommended: from 10 l; Diameter: from 20 cm; Depth: from 15 cm
SupportNo
Height20 - 30 cm
Width20 - 30 cm
Yield0.1 - 0.3 kg

Year plan

Mizuna Calendar

Plants

Ideal for spring and autumn harvests, as Mizuna prefers cooler temperatures.

Year overview
JanFebMarAprMayJunJulAugSepOctNovDec
Indoor sowing
Direct sowing outdoors
Planting outdoors
Harvest

Relevant now

June

  • Continue sowing for continuous harvest.outdoors: Every 2-3 weeks.
  • Harvest outer leaves.harvest: Regular harvesting keeps the plant productive.
  • Check for aphids.outdoors: Remove them manually or with a jet of water.
  • Ensure adequate watering during heat.outdoors: Heat can lead to premature bolting.

Next up

July

  • Continue sowing for continuous harvest.outdoors: In very hot weather, sow in the late afternoon or in a shadier spot.
  • Harvest outer leaves.harvest: Quality may decline in extreme heat.
  • Shade if necessary during prolonged heat.outdoors: Prevents premature bolting and leaf scorch.
  • Monitor for pests and diseases.outdoors: Good air circulation and avoiding waterlogged soil help prevent diseases.

Monthly tasks

Single tasks from monthly data; repeated seasonal windows are shown in the overview above.

Direct sowingPlantingHarvestGrowingPlant health

January

Quiet month

February

Prepare seed trays and soil.Sow indoors/in greenhouse for early harvest.

Direct sowing

  • Prepare seed trays and soil.indoors: Ensure containers are clean and soil is well-draining.

Harvest

  • Sow indoors/in greenhouse for early harvest.indoors: Start sowing in seed trays or small pots.

March

Continue sowing indoors/in greenhouse.First direct sowing outdoors as soon as soil is workable.Prepare soil: incorporate compost, remove weeds.

Direct sowing

  • Continue sowing indoors/in greenhouse.indoors: For staggered harvesting.
  • First direct sowing outdoors as soon as soil is workable.outdoors: Choose a sunny location.

Growing

  • Prepare soil: incorporate compost, remove weeds.outdoors: Improves soil structure and nutrient supply.

April

Continue sowing outdoors.Plant out pre-grown seedlings outdoors.First harvest of young leaves possible.Water regularly, especially during dry spells.

Direct sowing

  • Continue sowing outdoors.outdoors: For continuous harvest.

Planting

  • Plant out pre-grown seedlings outdoors.outdoors: After the risk of night frost has passed.

Harvest

  • First harvest of young leaves possible.harvest: Harvest outer leaves to encourage inner leaf growth.

Growing

  • Water regularly, especially during dry spells.outdoors: Consistent moisture is important for rapid growth.

May

Plant out seedlings.Continue sowing for continuous harvest.Harvest outer leaves.Watch for pests (e.g., cabbage root fly, slugs) and take action if necessary.

Planting

  • Plant out seedlings.outdoors: If not already done.

Harvest

  • Continue sowing for continuous harvest.outdoors: Sow every 2-3 weeks.
  • Harvest outer leaves.harvest: Continuous harvesting promotes growth.

Plant health

  • Watch for pests (e.g., cabbage root fly, slugs) and take action if necessary.outdoors: Cultural practices like mulching or using nets can help.

June

Continue sowing for continuous harvest.Harvest outer leaves.Check for aphids.Ensure adequate watering during heat.

Harvest

  • Continue sowing for continuous harvest.outdoors: Every 2-3 weeks.
  • Harvest outer leaves.harvest: Regular harvesting keeps the plant productive.

Growing

  • Check for aphids.outdoors: Remove them manually or with a jet of water.
  • Ensure adequate watering during heat.outdoors: Heat can lead to premature bolting.

July

Continue sowing for continuous harvest.Harvest outer leaves.Shade if necessary during prolonged heat.Monitor for pests and diseases.

Harvest

  • Continue sowing for continuous harvest.outdoors: In very hot weather, sow in the late afternoon or in a shadier spot.
  • Harvest outer leaves.harvest: Quality may decline in extreme heat.

Growing

  • Shade if necessary during prolonged heat.outdoors: Prevents premature bolting and leaf scorch.

Plant health

  • Monitor for pests and diseases.outdoors: Good air circulation and avoiding waterlogged soil help prevent diseases.

August

Fertilize if necessary, especially for older plants.Harvest outer leaves.Sow for autumn harvest.

Planting

  • Fertilize if necessary, especially for older plants.outdoors: A light feeding with organic fertilizer can boost growth.

Harvest

  • Harvest outer leaves.harvest: Continuous harvesting.
  • Sow for autumn harvest.outdoors: This sowing benefits from cooler temperatures.

September

Harvest outer leaves.Sow for late autumn harvest or overwintering (in mild regions).Consider protection against heavy rain and cold.

Harvest

  • Harvest outer leaves.harvest: Harvesting can continue until frost.
  • Sow for late autumn harvest or overwintering (in mild regions).outdoors: This sowing should germinate before the first hard frost.

Growing

  • Consider protection against heavy rain and cold.outdoors: A fleece or cover can help protect the plants.

October

Young plants can be protected from light frost with fleece if necessary.Continue harvesting as long as temperatures are mild.Final harvest before the first hard frost.

Planting

  • Young plants can be protected from light frost with fleece if necessary.outdoors: This extends the harvest period.

Harvest

  • Continue harvesting as long as temperatures are mild.harvest: Leaves may become sweeter in cooler weather.
  • Final harvest before the first hard frost.harvest: Remove any remaining plants to prepare the soil for next year.

November

In mild climates, plants can overwinter under protection (e.g., fleece, cold frame).Continue harvesting as long as possible.Prepare soil for next year.

Planting

  • In mild climates, plants can overwinter under protection (e.g., fleece, cold frame).outdoors: This allows for an early harvest next spring.

Harvest

  • Continue harvesting as long as possible.harvest: In mild regions, harvesting can continue into winter.

Growing

  • Prepare soil for next year.outdoors: Remove plant debris and incorporate compost.

December

Quiet month

Flowering & pollination

Mizuna Flowering & pollination

Self-fertility

partial

Pollinator needed

yes

Overview

Pollination is primarily carried out by insects such as bees and hoverflies, but wind can also play a role. For good seed set, maintaining distance from other Brassica species is advisable to prevent unwanted cross-pollination.

Notes

Although self-pollination is possible, the presence of pollinators increases seed set and quality.

Companion guide

Mizuna Companion guide

Companion guide

Avoid

Cabbage (all types)RadishMustardbroccolikohlrabicauliflower

Use & storage

Mizuna Use & storage

Harvest

Harvest from the outside in, or cut whole plants. Regular harvesting encourages new growth.

Storage

Fresh vegetable, short-term storage

Storage life

In the refrigerator for 2-4 days. Can last up to a week if stored cool (around 0°C) with high humidity.

Harvest

Harvest from the outside in, or cut whole plants. Regular harvesting encourages new growth.

Processing

After harvest

Harvested leaves and stems should be stored cool and consumed soon to maintain freshness and flavor.

Edibility & safety

Mizuna Edibility & safety

For people

In brief: which parts are edible, which parts remain risky, and whether raw consumption makes sense.

Edible parts:Leaves, Young stems
Raw consumption:Yes, especially young leaves are tender and mild enough for raw consumption in salads.

Safety notes

Mizuna is non-toxic and safe for consumption.

Animal safety

For many animals, this plant is generally low-risk: 14 animal types are rated suitable or mostly suitable. Quantity, plant part, and individual tolerance still matter.

Animal safety by plant part

Each row shows which parts are more suitable and which parts are critical.

Companion animals

Dog icon for animal safety ratingDog

Leaves, Young stems

No risk parts listed

Risk factors

Overconsumption may cause gastrointestinal upset

Symptoms

Gastrointestinal upset (e.g., bloating, mild diarrhea) with overconsumption

observe

Mizuna is edible for dogs in moderation and used as a leafy vegetable. Young leaves and stems are tender and mild. No known toxic compounds that are harmful in normal amounts. As part of the Brassica family, it contains glucosinolates which are harmless in normal amounts. Excessive consumption may cause mild gastrointestinal upset due to fiber content. Feed fresh and washed, introduced in small amounts for…

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Cat icon for animal safety ratingCat

Leaves, Young stems

No risk parts listed

Risk factors

Overconsumption may cause gastrointestinal upset

Symptoms

Gastrointestinal upset (e.g., vomiting, diarrhea) with overconsumption

observe

Mizuna is suitable for cats in small amounts as a treat. Young leaves and stems are preferred. Overconsumption may cause gastrointestinal upset. No known toxic compounds in edible parts.

Open animal page
Rabbit icon for animal safety ratingRabbit

Leaves, Young stems

No risk parts listed

Risk factors

Overconsumption may cause gastrointestinal upset

Symptoms

Gastrointestinal upset (e.g., bloating, mild diarrhea) with overconsumption

observe

Mizuna is suitable for rabbits in moderation and can be fed as part of their regular diet. Young leaves and stems are particularly suitable. As with all fresh feeds, a gradual introduction is recommended to avoid digestive upset.

Open animal page
Guinea pig icon for animal safety ratingGuinea pig

Leaves, Young stems

No risk parts listed

Risk factors

Overconsumption may cause gastrointestinal upset

Symptoms

Gastrointestinal upset (e.g., bloating, mild diarrhea) with overconsumption

observe

No direct species-specific source was found for guinea pigs. This is a cautious inference from the rabbits profile and the known plant-part risks. Mizuna is suitable in moderation.

Open animal page
Hamster icon for animal safety ratingHamster

Leaves, Young stems

No risk parts listed

Risk factors

Excessive consumption may cause gas or diarrhea

Symptoms

Gastrointestinal upset (e.g., bloating, mild diarrhea) with overconsumption

observe

Mizuna leaves and young stems are suitable for hamsters in small amounts as a treat. No known toxic compounds. Part of the Brassica family, generally considered safe for small rodents when fed fresh and thoroughly washed. Introduce gradually to avoid digestive issues. Not suitable as a main food.

Open animal page
Budgie icon for animal safety ratingBudgie

Leaves, Young stems

No risk parts listed

Risk factors

Overconsumption may cause gastrointestinal upset

Symptoms

Gastrointestinal upset (e.g., mild diarrhea) with overconsumption

observe

Mizuna is suitable for budgies in moderation as fresh green feed and is readily eaten due to its mild taste and nutritional value. Young leaves and stems are particularly preferred. No known harmful compounds or poisoning cases documented in birds. As with any green feed, it should be fresh, pesticide-free, and offered in variety with other safe plants. Overconsumption of any single plant can unbalance the diet…

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Farm animals

Horse icon for animal safety ratingHorse

Leaves, Young stems

No risk parts listed

Risk factors

Overconsumption may cause bloat or gastrointestinal upset

Symptoms

Gastrointestinal upset (e.g., bloating, mild diarrhea) with overconsumption

observe

Mizuna is suitable for horses in moderation as a forage plant. Young leaves and stems are nutrient-rich and well-tolerated. No known toxic effects under normal feeding. Excessive consumption may cause mild gastrointestinal upset.

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Chicken icon for animal safety ratingChicken

Leaves, Young stems

No risk parts listed

Risk factors

Overfeeding may cause digestive upset

Symptoms

Gastrointestinal upset (e.g., mild diarrhea) with overconsumption

observe

Mizuna leaves and young stems are suitable for chickens in moderation as a treat. No known toxic compounds. Overfeeding may pose a risk of digestive upset due to high fiber content.

Open animal page
Duck icon for animal safety ratingDuck

Leaves, Young stems

No risk parts listed

Risk factors

Overfeeding may cause digestive upset

Symptoms

Gastrointestinal upset (e.g., mild diarrhea) with overconsumption

observe

Mizuna is suitable for ducks in moderation as a treat. Young leaves and stems are preferred. No known toxic compounds. Overconsumption may cause mild gastrointestinal upset. Not suitable as a main food.

Open animal page
Goose icon for animal safety ratingGoose

Leaves, Young stems

No risk parts listed

Risk factors

Overconsumption may cause gastrointestinal upset

Symptoms

Gastrointestinal upset (e.g., mild diarrhea) with overconsumption

observe

Mizuna is suitable for geese in moderation as feed. Young leaves and stems are readily consumed and nutritious. No known harmful compounds or species-specific poisoning cases documented. As with any feed, gradual introduction is advised to avoid digestive upset.

Open animal page
Sheep icon for animal safety ratingSheep

Leaves, Young stems

No risk parts listed

Risk factors

Overconsumption may cause bloat or gastrointestinal upset

Symptoms

Gastrointestinal upset (e.g., bloating, mild diarrhea) with overconsumption

observe

Mizuna is safe for sheep in moderation. Young leaves and stems are edible and well-tolerated. Due to high water and fiber content, it should only be given as supplemental feed to avoid digestive issues. No known toxic compounds in edible parts.

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Goat icon for animal safety ratingGoat

Leaves, Young stems

No risk parts listed

Risk factors

Overconsumption may cause bloat or gastrointestinal upset

Symptoms

Gastrointestinal upset (e.g., bloating, mild diarrhea) with overconsumption

observe

No direct species-specific source was found for goats. This is a cautious inference from the sheep profile and the known plant-part risks. Mizuna is suitable in moderation.

Open animal page
Cattle icon for animal safety ratingCattle

Leaves, Young stems

No risk parts listed

Risk factors

Overconsumption may cause bloat or digestive upset due to high water and fiber content.

Symptoms

Gastrointestinal upset (e.g., bloating, mild diarrhea) with overconsumption

observe

Mizuna leaves and young stems are suitable for cattle in moderation as supplemental feed. No known toxic compounds. Overconsumption may cause digestive upset due to high water and fiber content. Not suitable as primary feed.

Open animal page
Pig icon for animal safety ratingPig

Leaves, Young stems

No risk parts listed

Risk factors

Overconsumption may cause bloating or gastrointestinal discomfort due to high fiber and glucosinolate content.

Symptoms

Gastrointestinal upset (e.g., bloating, mild diarrhea) with overconsumption

observe

Mizuna is edible for pigs in moderation and valued as nutritious green fodder. Young leaves and stems are preferred. As with all Brassicas, feeding should be moderate to avoid bloating. No known toxic compounds in normal feeding amounts.

Open animal page

These guidelines are for general information only and do not replace veterinary diagnosis. If critical plant parts were ingested or the animal shows unusual behaviour or symptoms, seek veterinary advice.

Max risk

unknown

Highest status

moderation only

Urgency

observe

Saving seed

Mizuna Saving seed

Seed viability

2 - 4 years

Practical tips

Mizuna Practical tips

Common beginner mistakes

Success pattern

High-impact tips

Grower observations

Plant Profile

Additional plant images

Mizuna (Brassica rapa subsp. nipposinica): whole plant for plant portrait - Asian greens, Mustard family, Sun to partial
Mizuna: plant portrait. harvest: April - November.
Mizuna (Brassica rapa subsp. nipposinica): whole plant for plant portrait - Asian greens, Mustard family, Sun to partial
Mizuna: plant portrait. harvest: April - November.
Mizuna (Brassica rapa subsp. nipposinica): whole plant for plant portrait - Asian greens, Mustard family, Sun to partial
Mizuna: plant portrait. harvest: April - November.

Health

Pests, Diseases

Diagnosis help

Mizuna Diagnosis help

Pest groups

Disease groups

Prevention

Diagnosis

Symptoms like yellowing leaves, holes, wilting, or stunted growth can indicate various problems. Accurate identification is crucial for correct treatment.

Cultural prevention

Monitoring

First response

Diagnostic rules

Swollen, gall-like roots or root lumps

Possible causes: Clubroot

  • Check soil for acidic reaction.
  • Examine plant roots.

Yellowish spots on leaf tops, whitish-grey mold on leaf undersides

Possible causes: Downy mildew

  • Check humidity within the crop.
  • Inspect leaves for signs of fungal growth.

Sticky leaves, stunted growth, small green or black insects on young shoots

Possible causes: Aphids

  • Check young shoots and leaf undersides for insect infestation.
  • Look for honeydew and ants.

FAQ

When is the best time to sow Mizuna?

The best time to sow Mizuna is in spring (March/April) and late summer/autumn (August/September). It prefers cooler temperatures and can bolt quickly in heat.

How often does Mizuna need to be watered?

Mizuna requires consistent moisture. Keep the soil constantly moist but not waterlogged, especially during dry spells and heat, to prevent bolting and bitterness.

Can Mizuna grow in shade?

Mizuna prefers full sun in spring and autumn. However, in hot summer, it can benefit from partial shade to prevent premature bolting and leaf scorch. Deep shade can slow growth.

What pests most commonly affect Mizuna?

Common pests include flea beetles (causing small holes in leaves), slugs (eating holes and entire leaves), and aphids (sucking plant sap and potentially transmitting viruses).

Is Mizuna safe for Dog?

Mizuna is classified as moderation only for Dog. Risk: unknown. Urgency: observe. Mizuna is edible for dogs in moderation and used as a leafy vegetable. Young leaves and stems are tender and mild. No known toxic compounds that are harmful in normal amounts. As part of the Brassica family, it contains glucosinolates which are harmless in normal amounts. Excessive consumption may cause mild gastrointestinal upset due to fiber content. Feed fresh and washed, introduced in small amounts for…

Is Mizuna safe for Cat?

Mizuna is classified as moderation only for Cat. Risk: unknown. Urgency: observe. Mizuna is suitable for cats in small amounts as a treat. Young leaves and stems are preferred. Overconsumption may cause gastrointestinal upset. No known toxic compounds in edible parts.

Is Mizuna safe for Rabbit?

Mizuna is classified as moderation only for Rabbit. Risk: unknown. Urgency: observe. Mizuna is suitable for rabbits in moderation and can be fed as part of their regular diet. Young leaves and stems are particularly suitable. As with all fresh feeds, a gradual introduction is recommended to avoid digestive upset.

Is Mizuna safe for Guinea pig?

Mizuna is classified as moderation only for Guinea pig. Risk: unknown. Urgency: observe. No direct species-specific source was found for guinea pigs. This is a cautious inference from the rabbits profile and the known plant-part risks. Mizuna is suitable in moderation.

Sources

Public sources

  1. Wikidata entity

    Wikidata · 2026-05-14

  2. GBIF species match

    GBIF · 2026-05-14

  3. English Wikipedia: Mizuna

    Wikipedia · 2026-05-14

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