Profile
Leafy GoosefootBlitum virgatum
Strawberry spinach is a charming heritage plant that offers both ornamental value and culinary utility. The bright red pseudo-fruits, which sit in the leaf axils like small strawberries, make it an eye-catcher in cottage gardens or on balconies.

Quick profile
Key data
Planting
April - June
Harvest
June - October
Water
medium
Good neighbors
PeasLettuce
Avoid
SpinachBeetroot
Growing data
Leafy Goosefoot Growing data
Seed depth
0.5 - 1 cm
Plant spacing
15 - 25 cm
Row spacing
25 - 30 cm
Germination temp
12 - 20 °C
Sowing and germination
Planting and spacing
Temperature and site
Water, nutrients and care
Container, support and growth
Year plan
Leafy Goosefoot Calendar
Indoor sowing
Pre-culture in pots possible for an earlier harvest.
Direct sowing
Direct sowing in rows; successive sowings recommended for continuous harvest.
Planting
Carefully transplant seedlings with their root ball.
Harvest
Pick leaves continuously; harvest berries when fully ripe (deep red).
Year plan
- Indoor Sowing
- Direct Sowing
Growing
Leafy Goosefoot Site, soil and care
Spacing
15 - 25 cm
Storage
Fresh storage temperature c: 4, Shelf life days: 2, Storage methods: Refrigeration, Freezing (leaves)
- Despite the name, the fruits do not taste like strawberries, but rather neutral-earthy.
- The plant tends to self-seed; if you want to avoid this, harvest the fruits in time.
Pruning
Leafy Goosefoot Pruning
Pruning timing
Summer
Harvesting and vitality maintenance Regular picking of outer leaves encourages new growth.
Remove
- Withered leaves
- Diseased plant parts
- Overripe, rotting fruits
Preserve
- Main stem
- Healthy leaf rosettes
- Leaf axils (fruit development sites)
Avoid
- Radical pruning during flowering
- Removing all leaves at once
Tools and hygiene
Use clean harvesting knives to avoid grey mold infections at cut sites.
Companion guide
Leafy Goosefoot Companion guide
Good neighbors
PeasLettuce
Avoid
SpinachBeetroot
Health
Pests, Diseases
Pests
Aphids
Curled leaves, sticky honeydew.
Slugs
Holes eaten into young leaves.
Diseases
Downy Mildew
Yellowish spots on leaf tops, grey coating underneath.
Leaf Spot Disease
Small, brown or black spots on leaves.
Deficiencies
Pale, yellowish leaves and stunted growth.
Plant health
FAQ
Are the red fruits of strawberry spinach poisonous?
No, they are edible but relatively tasteless. However, the seeds inside contain saponins and should be consumed in moderation.
Can strawberry spinach be grown as a perennial?
No, it is a classic annual plant, but it often returns the following year through self-seeding.
Related plants
Quinoa
Garden Orache
Beetroot
Both susceptible to leaf spot diseases.
Lettuce
Spinach
Internal links
Related plants
Sources
Public sources
- Wikidata entity
Wikidata · 2026-05-13
- GBIF species match
GBIF · 2026-05-13
- Trefle Global Plants Database
Trefle · 2026-05-13
Details
More public plant data
Names
Common
Leafy Goosefoot
Plural
Leafy Goosefoot plants
Scientific synonyms
- Chenopodium foliosum Moench ex Asch.
- Chenopodium blitum
- Morocarpus foliosus
Synonyms
- Strawberry Blite
- Strawberry Spinach
- Leafy Goosefoot
Common synonyms
- Strawberry Spinach
Regional names
Historical names
Market names
- Strawberry Spinach
Misspellings
International names
Fr
- Épinard-fraise
Es
- Bledo de bayas
It
- Farinello a foglie di fragola
Pl
- Komosa rózgowa
Ambiguous names
- NameErdbeerspinatLanguagede
Shared with
- Blitum capitatum
Clarification
Usually refers to Blitum virgatum, but can also refer to Blitum capitatum.
Search terms
- Strawberry Spinach
- Chenopodium foliosum
- edible greens
Taxonomy
Clades
- Tracheophyta
- Angiospermae
- Eudicotyledoneae
- Caryophyllales
Family
Amaranth family
Related crops
- Blitum capitatum
- Spinacia oleracea
- Beta vulgaris
Classification
Edible parts
- Leaves
- Pseudo-fruits
Calendar
Sowing indoor
Months
- 3
- 4
Notes
Pre-culture in pots possible for an earlier harvest.
Sowing outdoor
Months
- 4
- 5
- 6
- 7
Notes
Direct sowing in rows; successive sowings recommended for continuous harvest.
Planting out
Months
- 4
- 5
- 6
Notes
Carefully transplant seedlings with their root ball.
Harvest
Months
- 6
- 7
- 8
- 9
- 10
Notes
Pick leaves continuously; harvest berries when fully ripe (deep red).
Month tasks
3
Start indoor pre-culture on the windowsill.
4
First direct sowing outdoors.
5
Thin out or transplant young plants.
6
First leaf harvest possible.
7
Harvest of red pseudo-fruits begins.
8
Water regularly during dry spells.
9
Collect seeds for next year.
10
Final harvest before first frosts.
Month tasks structured
3
- Tasksowing
Label
Indoor Sowing
PrioritymediumMonths
- 3
- 4
ConditionindoorEstimated effortlowNotes
Cover seeds only lightly with soil.
4
- Tasksowing
Label
Direct Sowing
PriorityhighMonths
- 4
- 5
- 6
Conditionsoil_temp_above_10CEstimated effortlowNotes
Sow in rows with 25 cm spacing.
Book content
Overview
Strawberry spinach is a charming heritage plant that offers both ornamental value and culinary utility. The bright red pseudo-fruits, which sit in the leaf axils like small strawberries, make it an eye-catcher in cottage gardens or on balconies.
Structured month tasks
3
- Tasksowing
Label
Indoor Sowing
PrioritymediumMonths
- 3
- 4
ConditionindoorEstimated effortlowNotes
Cover seeds only lightly with soil.
4
- Tasksowing
Label
Direct Sowing
PriorityhighMonths
- 4
- 5
- 6
- 7
ConditionoutdoorEstimated effortlowNotes
Keep moist until germination.
6
- Taskharvest
Label
Harvest
PrioritymediumMonths
- 6
- 7
- 8
- 9
- 10
Conditionripe_fruitsEstimated effortmediumNotes
Use leaves like spinach.
Cultivation specs
Seed
Spacing
Spacing notes
Crowded sowing results in smaller plants and fruits.
Growth dimensions
Final size notes
Plants tend to flop over as fruits ripen.
Temperature
Temperature notes
Prefers cooler weather; bolts quickly in extreme heat.
Water
Critical water phases
- Germination phase
- Fruit development
Water notes
Consistent moisture promotes tender leaves.
Nutrition
Nutrition notes
Low fertilizer requirement; one application of compost before sowing is usually sufficient.
Container
Container notes
Very suitable for balcony boxes or pots.
Support
Support types
- stake
- plant_ring
Support notes
Small supports prevent fruit-heavy branches from laying on the ground.
Cultivation modes
Yield density
Yield notes
Leaves and fruits are valued separately; high yield with successive sowing.
Site
Microclimate notes
Cool partial shade in midsummer reduces bolting.
Soil
Soil notes
Loose, humus-rich soil is ideal; does not tolerate waterlogging.
Watering
Watering notes
Never let the soil dry out completely, especially during flowering.
Nutrition
Nutrition notes
Over-fertilization leads to excessive leaf growth at the expense of fruit.
Cultivation planning
Succession sowing
Bed planning notes
Good gap filler in the bed; self-seeds under favorable conditions.
Crop rotation
Preceding crops
- Legumes
- Peas
- Beans
Succeeding crops
- Light feeders
- Lettuces
- Radishes
Notes
Avoid planting after other Amaranthaceae (Beets, Spinach, Chard).
Deficiencies
- NutrientNitrogen
Symptoms
Pale, yellowish leaves and stunted growth.
Fix
Application of nettle tea or light organic fertilizer.
Problems
Issue
Premature Bolting
Cause
Heat and drought stress.
Solution
Water regularly and grow in partial shade if necessary.
Problem management
Common pest groups
- Sucking insects
- Slugs
Common disease groups
- Fungal diseases
Prevention principles
- Maintain crop rotation
- Avoid waterlogging
- Ensure sufficient spacing for air circulation
Diagnosis notes
Regularly check the underside of leaves for aphids and fungal coatings.
Disease graph
Profiles
- SlugperonosporaSeveritymedium
Conditions
- High humidity
- Cool nights
Affected parts
- Leaves
Prevention
- Wide spacing
- Morning watering
Organic control
- Horsetail extract
Diagnostic rules
Symptom
White, powdery coating on leaves
Possible causes
- Echter Mehltau
First checks
- Check soil moisture
- Check site ventilation
Prevention strategy
Cultural
- Choice of correct site
- Optimal water supply
Monitoring
- Weekly check for pests
Organic first response
- Removal of infected plant parts
- Use of plant broths
Notes
Prevention is key as the plant grows quickly.
Diagnosis
Key indicators
Leaf color, leaf structure, presence of feeding marks.
Phenology
Stages
- Germination
- Rosette formation
- Stem elongation
- Flower bud formation
- Flowering
- Fruit ripening
- Seed maturation
- Senescence
Notes
Fast-growing annual plant; the berry-like fruits develop in the leaf axils along the stem.
Flowering pollination
Flowering period
- 6
- 7
- 8
Flower color
Greenish-inconspicuous
Flower type
Glomerule inflorescence
Harvest
Harvest period
- 6
- 7
- 8
- 9
- 10
Harvest parts
- Leaves
- Pseudo-fruits
Harvest details
Harvest frequency
Continuous as needed; pick leaves individually, harvest berries when fully ripe.
Harvest indicators
- Leaves are large enough for consumption
- Pseudo-fruits are deep red and soft
- Fruits detach easily from the stem
Post harvest handling
Handle the harvest carefully as ripe fruits crush easily; process as quickly as possible.
Storage
Storage methods
- Refrigeration
- Freezing (leaves)
Storage details
General storage category
Short-lived fresh produce
Storage life
Leaves and fruits stay fresh in the refrigerator for only 1-2 days.
Processing options
- Blanching
- Freezing
- Preserving (as jam or syrup)
Processing use
Culinary suitability
- Salads
- Spinach dishes
- Garnish
- Desserts
Flavor profile
Leaves nutty-mild, similar to spinach; fruits rather bland to subtly sweet with a beetroot note.
Kitchen usage
Cooking methods
- Raw consumption
- Sautéing
- Steaming
Safety and edibility
Edible parts
- Leaves
- Young shoots
- Ripe pseudo-fruits
Inedible or caution parts
- Roots
- Green (unripe) fruits
- Seeds (in large quantities)
Toxicity notes
Like all goosefoots, contains oxalic acid and saponins; harmless in moderate quantities.
Raw consumption
Possible; young leaves are tastier raw than old ones.
Seed saving
Harvest method
Crush overripe fruits, wash out the seeds, and dry them.
Seed saving advanced
Cleaning process
Wet cleaning: Soak fruits, rub pulp through a sieve, dry seeds thoroughly.
Storage conditions
Store in a cool, dry, and dark place.
Viability test
Germination test on damp paper at approx. 15-20°C.
Woody crop details
Notes
Strawberry spinach is a herbaceous annual; woody plant concepts are not applicable here.
Ecology
Biodiversity notes
The seeds serve as a food source for small songbirds in autumn.
Ecological niche
Pioneer plant on disturbed, nitrogen-rich soils.
Practical notes
Despite the name, the fruits do not taste like strawberries, but rather neutral-earthy.
The plant tends to self-seed; if you want to avoid this, harvest the fruits in time.
Seasonal content
Spring
Direct sowing from April; watch out for slug protection on young plants.
Summer
Harvest leaves continuously; provide sufficient shade during heatwaves.



