Profile

Leafy GoosefootBlitum virgatum

Strawberry spinach is a charming heritage plant that offers both ornamental value and culinary utility. The bright red pseudo-fruits, which sit in the leaf axils like small strawberries, make it an eye-catcher in cottage gardens or on balconies.

Leafy Goosefoot (Blitum virgatum): plant portrait for plant portrait - Vegetables, Amaranth family, Harvest June - October
Leafy Goosefoot: plant portrait. harvest: June - October.

Quick profile

Key data

Planting

April - June

Harvest

June - October

Water

medium

Good neighbors

PeasLettuce

Avoid

SpinachBeetroot

Growing data

Leafy Goosefoot Growing data

Seed depth

0.5 - 1 cm

Plant spacing

15 - 25 cm

Row spacing

25 - 30 cm

Germination temp

12 - 20 °C

Sowing and germination

Seed depth0.5 - 1 cm
Germination temp12 - 20 °C
Germination time7 - 14 days
Seed viability3 - 5 years
Light germinatorNo
Dark germinatorNo
Cold germinatorNo
Stratification neededNo
Pre-soaking recommendedNo
Direct sowing possibleYes
Pre-culture recommendedNo

Planting and spacing

Plant spacing15 - 25 cm
Row spacing25 - 30 cm
Plants per m²12 - 16 per m²
Bed widthfrom 60 cm
Spacing4 per square foot

Temperature and site

Soil temperature10 - 15 °C
Growing temperaturefrom 8 °C
Optimal temperature15 - 22 °C
Frost sensitiveYes
Late frost sensitiveYes
Heat tolerancemedium
Cold tolerancelow

Water, nutrients and care

Watermedium
Critical water phasesGermination phase, Fruit development
Watering methodbottom watering
Droughthigh
Waterlogging sensitiveYes
Mulching recommendedYes
Nutrient needlight_feeder
Compost recommendedYes
Fertilizer sensitivitymedium

Container, support and growth

Container suitableYes
Pot sizeVolume: from 3 l; Recommended: from 5 l; Diameter: from 15 cm; Depth: from 20 cm
SupportNo; 30 - 50 cm
Height20 - 50 cm
Width20 - 30 cm
Root depth15 - 25 cm
Root spread10 - 20 cm
Yield0.1 - 0.3 kg

Year plan

Leafy Goosefoot Calendar

All plants
Indoor sowingDirect sowingPlantingHarvest

Indoor sowing

March - April

Pre-culture in pots possible for an earlier harvest.

Direct sowing

April - July

Direct sowing in rows; successive sowings recommended for continuous harvest.

Planting

April - June

Carefully transplant seedlings with their root ball.

Harvest

June - October

Pick leaves continuously; harvest berries when fully ripe (deep red).

Year plan
  1. Indoor Sowing
  2. Direct Sowing

Growing

Leafy Goosefoot Site, soil and care

Spacing

15 - 25 cm

Storage

Fresh storage temperature c: 4, Shelf life days: 2, Storage methods: Refrigeration, Freezing (leaves)

  • Despite the name, the fruits do not taste like strawberries, but rather neutral-earthy.
  • The plant tends to self-seed; if you want to avoid this, harvest the fruits in time.

Pruning

Leafy Goosefoot Pruning

Pruning timing

Summer

June - September

Harvesting and vitality maintenance Regular picking of outer leaves encourages new growth.

Remove

  • Withered leaves
  • Diseased plant parts
  • Overripe, rotting fruits

Preserve

  • Main stem
  • Healthy leaf rosettes
  • Leaf axils (fruit development sites)

Avoid

  • Radical pruning during flowering
  • Removing all leaves at once

Tools and hygiene

Use clean harvesting knives to avoid grey mold infections at cut sites.

Companion guide

Leafy Goosefoot Companion guide

Companion guide

Good neighbors

PeasLettuce

Avoid

SpinachBeetroot

Health

Pests, Diseases

Pests

Aphids

Curled leaves, sticky honeydew.

Slugs

Holes eaten into young leaves.

Diseases

Downy Mildew

Yellowish spots on leaf tops, grey coating underneath.

Leaf Spot Disease

Small, brown or black spots on leaves.

Deficiencies

Pale, yellowish leaves and stunted growth.

Plant health

FAQ

Are the red fruits of strawberry spinach poisonous?

No, they are edible but relatively tasteless. However, the seeds inside contain saponins and should be consumed in moderation.

Can strawberry spinach be grown as a perennial?

No, it is a classic annual plant, but it often returns the following year through self-seeding.

Related plants

Quinoa

Same family

Garden Orache

Same crop group

Beetroot

Shared diseases

Both susceptible to leaf spot diseases.

Lettuce

Similar nutrient needs

Spinach

Similar water needs

Sources

Public sources

  1. Wikidata entity

    Wikidata · 2026-05-13

  2. GBIF species match

    GBIF · 2026-05-13

  3. Trefle Global Plants Database

    Trefle · 2026-05-13

Details

More public plant data

Names
Common

Leafy Goosefoot

Plural

Leafy Goosefoot plants

BotanicalBlitum virgatum
Botanical authorL.
Scientific synonyms
  1. Chenopodium foliosum Moench ex Asch.
  2. Chenopodium blitum
  3. Morocarpus foliosus
Synonyms
  1. Strawberry Blite
  2. Strawberry Spinach
  3. Leafy Goosefoot
Common synonyms
  1. Strawberry Spinach
Regional names
Historical names
Market names
  1. Strawberry Spinach
Misspellings
International names
Fr
  1. Épinard-fraise
Es
  1. Bledo de bayas
It
  1. Farinello a foglie di fragola
Pl
  1. Komosa rózgowa
Ambiguous names
  1. NameErdbeerspinat
    Languagede
    Shared with
    1. Blitum capitatum
    Clarification

    Usually refers to Blitum virgatum, but can also refer to Blitum capitatum.

Search terms
  1. Strawberry Spinach
  2. Chenopodium foliosum
  3. edible greens
Taxonomy
KingdomPlantae
Clades
  1. Tracheophyta
  2. Angiospermae
  3. Eudicotyledoneae
  4. Caryophyllales
OrderCaryophyllales
Family botanicalAmaranthaceae
Family

Amaranth family

Family idamaranthaceae
SubfamilyChenopodioideae
TribeAnserineae
GenusBlitum
SpeciesBlitum virgatum
Hybrid statusnot_hybrid
Related crops
  1. Blitum capitatum
  2. Spinacia oleracea
  3. Beta vulgaris
Classification
Main groupVegetables
Sub groupLeafy Vegetables
Crop groupSpinach-like plants
Life cycleAnnual
Perennialno
Woodyno
Treeno
Shrubno
Edible parts
  1. Leaves
  2. Pseudo-fruits
Nutrient groupLight feeder
Calendar
Sowing indoor
Months
  1. 3
  2. 4
Earliest month3
Latest month4
Notes

Pre-culture in pots possible for an earlier harvest.

Sowing outdoor
Months
  1. 4
  2. 5
  3. 6
  4. 7
Earliest month4
Latest month7
Notes

Direct sowing in rows; successive sowings recommended for continuous harvest.

Planting out
Months
  1. 4
  2. 5
  3. 6
Earliest month4
Latest month6
Notes

Carefully transplant seedlings with their root ball.

Harvest
Months
  1. 6
  2. 7
  3. 8
  4. 9
  5. 10
Earliest month6
Latest month10
Notes

Pick leaves continuously; harvest berries when fully ripe (deep red).

Month tasks
3
  1. Start indoor pre-culture on the windowsill.

4
  1. First direct sowing outdoors.

5
  1. Thin out or transplant young plants.

6
  1. First leaf harvest possible.

7
  1. Harvest of red pseudo-fruits begins.

8
  1. Water regularly during dry spells.

9
  1. Collect seeds for next year.

10
  1. Final harvest before first frosts.

Month tasks structured
3
  1. Tasksowing
    Label

    Indoor Sowing

    Prioritymedium
    Months
    1. 3
    2. 4
    Conditionindoor
    Estimated effortlow
    Notes

    Cover seeds only lightly with soil.

4
  1. Tasksowing
    Label

    Direct Sowing

    Priorityhigh
    Months
    1. 4
    2. 5
    3. 6
    Conditionsoil_temp_above_10C
    Estimated effortlow
    Notes

    Sow in rows with 25 cm spacing.

Book content
Overview

Strawberry spinach is a charming heritage plant that offers both ornamental value and culinary utility. The bright red pseudo-fruits, which sit in the leaf axils like small strawberries, make it an eye-catcher in cottage gardens or on balconies.

Structured month tasks
3
  1. Tasksowing
    Label

    Indoor Sowing

    Prioritymedium
    Months
    1. 3
    2. 4
    Conditionindoor
    Estimated effortlow
    Notes

    Cover seeds only lightly with soil.

4
  1. Tasksowing
    Label

    Direct Sowing

    Priorityhigh
    Months
    1. 4
    2. 5
    3. 6
    4. 7
    Conditionoutdoor
    Estimated effortlow
    Notes

    Keep moist until germination.

6
  1. Taskharvest
    Label

    Harvest

    Prioritymedium
    Months
    1. 6
    2. 7
    3. 8
    4. 9
    5. 10
    Conditionripe_fruits
    Estimated effortmedium
    Notes

    Use leaves like spinach.

Cultivation specs
Seed
Seed depth cm min.0.5
Seed depth cm max.1
Light germinatorno
Dark germinatorno
Cold germinatorno
Stratification neededno
Pre soaking recommendedno
Germination temperature c min.12
Germination temperature c max.20
Germination days min.7
Germination days max.14
Seed lifespan years min.3
Seed lifespan years max.5
Direct sowing possibleyes
Pre culture recommendedno
Spacing
Plant spacing cm min.15
Plant spacing cm max.25
Row spacing cm min.25
Row spacing cm max.30
Recommended density per sqm min.12
Recommended density per sqm max.16
Thinning distance15 cm
Min. bed width60 cm
Square foot gardening spacing4 per square foot
Spacing notes

Crowded sowing results in smaller plants and fruits.

Growth dimensions
Height cm min.20
Height cm max.50
Width cm min.20
Width cm max.30
Root depth cm min.15
Root depth cm max.25
Root spread cm min.10
Root spread cm max.20
Growth speedfast
Final size notes

Plants tend to flop over as fruits ripen.

Temperature
Min. growing temperature8 °C
Optimal temperature c min.15
Optimal temperature c max.22
Max. heat tolerance30 °C
Soil temperature for sowing c min.10
Soil temperature for sowing c optimal15
Frost sensitiveyes
Late frost sensitiveyes
Heat tolerancemedium
Cold tolerancelow
Temperature notes

Prefers cooler weather; bolts quickly in extreme heat.

Water
Water needmedium
Critical water phases
  1. Germination phase
  2. Fruit development
Drought tolerantno
Drought sensitivityhigh
Waterlogging sensitiveyes
Mulching recommendedyes
Water notes

Consistent moisture promotes tender leaves.

Nutrition
Nutrient grouplight_feeder
Heavy feederno
Medium feederno
Light feederyes
Nitrogen needlow
Phosphorus needmedium
Potassium needmedium
Calcium needlow
Magnesium needlow
Compost recommendedyes
Mulching recommendedyes
Fertilizer sensitivitymedium
Nutrition notes

Low fertilizer requirement; one application of compost before sowing is usually sufficient.

Container
Container suitableyes
Min. pot volume3 l
Recommended pot volume5 l
Min. pot depth20 cm
Min. pot diameter15 cm
Plants per container min.1
Plants per container max.2
Drainage requiredyes
Repotting neededno
Container notes

Very suitable for balcony boxes or pots.

Support
Needs supportno
Support recommendedyes
Climbingno
Viningno
Trellis recommendedno
Support types
  1. stake
  2. plant_ring
Support height cm min.30
Support height cm max.50
Training requiredno
Support notes

Small supports prevent fruit-heavy branches from laying on the ground.

Cultivation modes
Outdoor bed suitableyes
Raised bed suitableyes
Container suitableyes
Balcony suitableyes
Greenhouse suitableyes
Polytunnel suitableyes
Indoor suitableno
Windowsill suitableyes
Hydroponic possibleyes
Permaculture suitableyes
No dig suitableyes
Yield density
Yield per plant min.0.1
Yield per plant max.0.3
Yield unitkg
Yield per sqm min.1
Yield per sqm max.2.5
Yield reliabilityhigh
Yield notes

Leaves and fruits are valued separately; high yield with successive sowing.

Site
Exposurefull sun to partial shade
Exposure deSonnig bis halbschattig
Wind protection neededno
Microclimate notes

Cool partial shade in midsummer reduces bolting.

Soil
Soil typeloamy sand to silt loam
PH min.6
PH max.7.5
Humus contentmedium
Soil notes

Loose, humus-rich soil is ideal; does not tolerate waterlogging.

Watering
Strategyregular
Drought responsebolting
Watering notes

Never let the soil dry out completely, especially during flowering.

Nutrition
Base fertilizationcompost
Nutrition notes

Over-fertilization leads to excessive leaf growth at the expense of fruit.

Cultivation planning
Succession sowing
Possibleyes
Interval days min.14
Interval days max.21
Bed planning notes

Good gap filler in the bed; self-seeds under favorable conditions.

Rotation prioritylow
Interplanting potentialhigh
Mechanization relevancelow
Crop rotation
Rotation groupamaranthaceae
Pause years3
Preceding crops
  1. Legumes
  2. Peas
  3. Beans
Succeeding crops
  1. Light feeders
  2. Lettuces
  3. Radishes
Notes

Avoid planting after other Amaranthaceae (Beets, Spinach, Chard).

Deficiencies
  1. NutrientNitrogen
    Symptoms

    Pale, yellowish leaves and stunted growth.

    Fix

    Application of nettle tea or light organic fertilizer.

Problems
  1. Issue

    Premature Bolting

    Cause

    Heat and drought stress.

    Solution

    Water regularly and grow in partial shade if necessary.

Problem management
Common pest groups
  1. Sucking insects
  2. Slugs
Common disease groups
  1. Fungal diseases
Prevention principles
  1. Maintain crop rotation
  2. Avoid waterlogging
  3. Ensure sufficient spacing for air circulation
Diagnosis notes

Regularly check the underside of leaves for aphids and fungal coatings.

Disease graph
Scopegarden_health
Profiles
  1. Slugperonospora
    Severitymedium
    Conditions
    1. High humidity
    2. Cool nights
    Affected parts
    1. Leaves
    Prevention
    1. Wide spacing
    2. Morning watering
    Organic control
    1. Horsetail extract
Diagnostic rules
  1. Symptom

    White, powdery coating on leaves

    Possible causes
    1. Echter Mehltau
    First checks
    1. Check soil moisture
    2. Check site ventilation
Prevention strategy
Cultural
  1. Choice of correct site
  2. Optimal water supply
Monitoring
  1. Weekly check for pests
Organic first response
  1. Removal of infected plant parts
  2. Use of plant broths
Notes

Prevention is key as the plant grows quickly.

Diagnosis
Key indicators

Leaf color, leaf structure, presence of feeding marks.

Phenology
Stages
  1. Germination
  2. Rosette formation
  3. Stem elongation
  4. Flower bud formation
  5. Flowering
  6. Fruit ripening
  7. Seed maturation
  8. Senescence
Notes

Fast-growing annual plant; the berry-like fruits develop in the leaf axils along the stem.

Flowering pollination
Flowering period
  1. 6
  2. 7
  3. 8
Flower color

Greenish-inconspicuous

Flower type

Glomerule inflorescence

Harvest
Harvest period
  1. 6
  2. 7
  3. 8
  4. 9
  5. 10
Harvest parts
  1. Leaves
  2. Pseudo-fruits
Harvest details
Harvest frequency

Continuous as needed; pick leaves individually, harvest berries when fully ripe.

Harvest indicators
  1. Leaves are large enough for consumption
  2. Pseudo-fruits are deep red and soft
  3. Fruits detach easily from the stem
Post harvest handling

Handle the harvest carefully as ripe fruits crush easily; process as quickly as possible.

Storage
Fresh storage temperature4 °C
Shelf life2 days
Storage methods
  1. Refrigeration
  2. Freezing (leaves)
Storage details
General storage category

Short-lived fresh produce

Storage life

Leaves and fruits stay fresh in the refrigerator for only 1-2 days.

Processing options
  1. Blanching
  2. Freezing
  3. Preserving (as jam or syrup)
Processing use
Culinary suitability
  1. Salads
  2. Spinach dishes
  3. Garnish
  4. Desserts
Flavor profile

Leaves nutty-mild, similar to spinach; fruits rather bland to subtly sweet with a beetroot note.

Kitchen usage
Preparation deBlätter gründlich waschen; Früchte vorsichtig abspülen, um Saftverlust zu vermeiden.
Preparation enWash leaves thoroughly; rinse fruits gently to avoid juice loss.
Cooking methods
  1. Raw consumption
  2. Sautéing
  3. Steaming
Safety and edibility
Edible parts
  1. Leaves
  2. Young shoots
  3. Ripe pseudo-fruits
Inedible or caution parts
  1. Roots
  2. Green (unripe) fruits
  3. Seeds (in large quantities)
Toxicity notes

Like all goosefoots, contains oxalic acid and saponins; harmless in moderate quantities.

Raw consumption

Possible; young leaves are tastier raw than old ones.

Seed saving
Seed typeorthodox
Isolation distance100 m
Harvest method

Crush overripe fruits, wash out the seeds, and dry them.

Seed saving advanced
Cleaning process

Wet cleaning: Soak fruits, rub pulp through a sieve, dry seeds thoroughly.

Storage conditions

Store in a cool, dry, and dark place.

Viability test

Germination test on damp paper at approx. 15-20°C.

Woody crop details
Notes

Strawberry spinach is a herbaceous annual; woody plant concepts are not applicable here.

Ecology
Pollinator valuelow
Wildlife valuemedium
Biodiversity notes

The seeds serve as a food source for small songbirds in autumn.

Ecological niche

Pioneer plant on disturbed, nitrogen-rich soils.

Practical notes
  1. Despite the name, the fruits do not taste like strawberries, but rather neutral-earthy.

  2. The plant tends to self-seed; if you want to avoid this, harvest the fruits in time.

Seasonal content
Spring

Direct sowing from April; watch out for slug protection on young plants.

Summer

Harvest leaves continuously; provide sufficient shade during heatwaves.